Curvalicious
Curvalicious, founded by Iman Al-Omrani, is a women’s only boutique gym created by women for women. Established in 2016, this private ladies-only studio offers personalized fitness options in a supportive environment. Open Monday to Thursday from 1 pm to 9 pm, Friday from 7:30 pm to 9 pm, and Sunday from 10 am to 2 pm. Location: Off 9th Street, Nadd Al Hamar. Website: curvalicious.fit | Contact: 04 397 3338.
Dubai Ladies Club
For an exclusive experience, Dubai Ladies Club is your go-to choice. This club offers various fitness classes such as kickboxing, dance, and yoga. The octagym, a unique training playground, allows eight individuals to engage in body conditioning workouts simultaneously. Members also have access to a kids’ club for added convenience. Open daily from 7 am to 10 pm. Location: 23a Jumeirah St. Website: dubailadiesclub.com.
FitGlam
Founded by Helena Hijazi, FitGlam is a boutique super club designed to empower women with top-class equipment and boutique classes like barre, afro classes, BB Core, belly dancing, HIITT, pilates, and yoga. Open from 6 am to 11 pm. Location: Al Ghurair Warehouse road, Al Quoz. Website: fitnglam.ae/boutique/ | Contact: 04 333 2215.
Fithub Woman
Fithub Woman caters to seasoned gymgoers, offering a range of activities including crossfit, yoga, pilates, and swimming. This luxury gym is open daily from 6 am to 10 pm. Location: Al Mizhar 1. Contact: 800 348482.
Fitness First Damac Hills Dubai
Residents of Damac Hills can now enjoy a ladies-only gym by Fitness First. Inspired by boutique clubs, it features a cardio area, freestyle area, luxe changing rooms, and a Group Exercise Studio offering classes like reform pilates, yoga, belly dancing, and Zumba. Open Sunday to Thursday from 6 am to 11 pm, and Friday to Saturday from 6 am to midnight. Location: DAMAC Mall, DAMAC Hills. Contact: 045 704 342.
In Shape Ladies Fitness Club
With over a decade in Dubai, In Shape Ladies Fitness Club offers group and one-on-one fitness options, along with various personal training packages. Open Sunday to Friday from 7:30 am to 9 pm. Location: Al Joud Centre, 33 Sheikh Zayed Rd. Website: inshapeme.com | Contact: 054 404 2828.
Motion Fitness Center
Motion Fitness Center focuses on sculpting and toning the body, offering boutique classes like barre, pilates, and reformer. Qualified trainers, free parking, refreshments, and beauty treatments are additional perks. Open Monday to Friday from 7 am to 9 am. Location: Villa 122, Street 25, Al Sqool Street. Website: motionfitnesscentre.com | Contact: 04 328 2538.
Zabeel Ladies Club
For an ultra-luxe experience, Zabeel Ladies Club provides a sophisticated fitness space with a free weights area, cardio area, and multipurpose halls for group workouts. Open Wednesday to Monday from 7 am to 10 pm, and Tuesday from 2 pm to 10 pm. Location: 12 20 Street, Za’abeel 1. Website: zlc.ae | Contact: 04 382 0000.
Apart from these dedicated ladies-only gyms, several gym chains in Dubai also offer exclusive branches for women, including Fitness First, Fitness Terminal, Fitness 360°, and GymNation. Explore these options by visiting or contacting the respective gym chains to find a ladies-only branch that suits your preferences.